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Cleansing Environment
When you perform a cleanse, try to keep the body warm, comfortable, and feeling as nurtured as much as possible. The more difficult cleanses, are therefore much easier to perform in warmer weather. Some people prefer to perform a cleanse during vacation from work so that the work stress doesn't affect the results of the cleanse.
Cleansing Symptoms
When the body is cleansing, whether through a cleanse technique or simply a positive change in lifestyle, you may experience what is called a "healing crises." The healing crises can last as long as a few days (sometimes longer in rare instances). Some of the symptoms you may experience are:
1. Fever
Article continued below...
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Sugar, high-fructose corn syrup and type II diabetes
Sugar and refined carbohydrates are undeniably linked to diabetes. Researchers around the world have come to the conclusion that the consumption of refined sugar is detrimental to the health of people without diabetes and disastrous for those with it. Furthermore, excess sugar in the blood can cause...
White flour contains diabetes-causing contaminant alloxan
You may want to think twice before eating your next sandwich on white bread. Studies show that alloxan, the chemical that makes white flour look "clean" and "beautiful," destroys the beta cells of the pancreas. That's right; you may be devastating your pancreas and putting yourself at risk for diabetes...
American Diabetes Association peddling nutritional nonsense while accepting money from manufacturer of candy and sodas
The American Diabetes Association (ADA) recently announced a three-year, multi-million dollar alliance with Cadbury Schweppes Americas Beverages (CSAB) to help combat obesity and diabetes in America by stressing the importance of making smart nutritional choices.
According to an ADA press release...
General Mills takes leadership step in switching to whole grain breakfast cereals
Take a look at a box of whole grain Total breakfast cereal from General Mills. This is the company that has decided to switch all of their cereal products to whole-grain products. In terms of public health and nutrition, this is a very big deal.
First off, I'm impressed. I give a thumbs-up to General...
2. Headaches and other aches and pains
3. Fatigue
4. Skin eruptions
5. Emotional irritability
6. Gas
7. Temporary constipation or diarrhea
8. Temporary stopping of menstration
9. Yawning
10. Tight muscles
Cleansing Results
You may or may not notice sudden, major health improvements immediately after the cleanse is finished. In some cases there have been total elimination of symptoms with just one cleanse. Just remember that internal healing can be taking place even if there is no apparent reduction in symptoms. The reduction in symptoms will come, as you slowly build your health using holistic healing techniques.
Here are some more detox articles...
The Importance of De-toxing
When we have a high level of toxins in our body our cells become “clogged”. They are inefficient and many of our systems slow down. We become tired, irritable, lose concentration easily and Read more...
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Eastern Therapy or Western Medicine?
At this stage it is important to understand the basic differences between Western and Eastern Medical Practices. The following is very much a generalisation and no comment is made on which Read more...
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Toxins
Toxin is a general term that refers to chemicals and compounds that are harmful to the body. These can be poisons in our food, the air we breathe, or even by-products of a necessary chemical Read more...
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Eastern Therapy or Western Medicine?
At this stage it is important to understand the basic differences between Western and Eastern Medical Practices. The following is very much a generalisation and no comment is made on which Read more...
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Detox is an unreleased album by Dr. Dre. It is due for release sometime in summer/fall 2005. The album was delayed as of early 2004 because of some changes and producing Ice Cube's new album that was never released.
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- Sugar, high-fructose corn syrup and type II diabetes
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By now, virtually everyone in the world has heard about the weight loss supplement called Trim Spa. You may be wondering, is this the real thing? Does it really work? Anna Nicole lost 60 or 70 pounds by taking this supplement, but is it just an overhyped weight loss pill, or is it something that actually... - How to (not!) get fat in five easy steps
You may think it's strange to find a "How-To" article focusing on five easy steps for adding fat to your body. You might say that we already know how to do that: two thirds of the people in the United States are overweight and one third are considered clinically obese. Obviously we've mastered this topic... - Opinion: Ensure is primarily sugar water, marketed with misleading statements that deceive consumers
When I'm out shopping for groceries, I see lots of people purchasing bottles of Ensure. Typically they are older people, and they are buying it by the cartload, it seems. The front label of the product says 'Complete, balanced nutrition to help stay healthy, active and energetic.' And a large label claims...
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